Dark spots ke aam type
Dark spots aam taur par teen tarah ke hote hain: pimples ya irritation ke baad bache daag (post-inflammatory hyperpigmentation), saalon ki UV exposure se sun spots, aur melasma jaisa patchy, symmetrical kaalapan, jise dermatologist ko dekhna chahiye. Apna type jaanne se realistic ummeed rakhna aasaan hota hai.
- Pimples ya irritation ke baad bache daag (post-inflammatory hyperpigmentation)
- Saalon ki UV exposure se sun spots
- Patchy, symmetrical kaalapan jaise melasma, jise dermatologist se dikhana behtar hai
Ek simple routine
Dark-spot routine ka core hai subah roz broad-spectrum SPF 30+, bahar dobara lagana, ek halka brightening ingredient jaise vitamin C, niacinamide, azelaic acid ya alpha arbutin, aur hafte mein kuch raat halka exfoliant ya retinoid. Result mahino mein aate hain, dino mein nahi.
- 1Subah: halka cleanser, brightening serum, moisturiser, broad-spectrum SPF 30+ jo bahar din bhar dobara lagayein
- 2Raat: halka cleanser, moisturiser, aur hafte mein kuch raat halka exfoliant ya retinoid
Uneven tone ke liye aam taur par vitamin C, niacinamide, azelaic acid aur alpha arbutin use hote hain. Ek baar mein ek hi shuru karein.
Result hafton se mahino mein aate hain, dino mein nahi. Roz sunscreen ke bina zyadatar brightening products tik nahi paate.
Apni skin ke liye routine paayein
Saundarya AI ek AI skin analysis app hai: ek selfie se aapko skin aur style report, subah-raat ka skincare routine aur 8 hafte ka plan milta hai.
Generic advice sirf shuruaat hai. Ek scan aapke chehre par uneven tone aur dark spots padhta hai, visual evidence aur confidence score dikhata hai, aur usi ke hisaab se morning aur night routine banata hai. Pehla poora analysis free hai.
Yeh general cosmetic guidance hai, medical advice nahi. Agar skin mein dard ho, woh failti ho, daag chhodti ho ya 8-12 hafte baad bhi theek na ho, to dermatologist ko dikhayein.